Here we will learn about 5 free phone usage tracker apps for Android to track time spent on phone. By using these apps, you can know how much time you spend each day on your phone. These apps can also track time spent on each app specifically. You can also know the number of times you unlocked your phone. Some of these apps provide an overall daily usage bar chart that displays the usage for the past 7 days, allow you to set reminders so that you can know you are overusing your phone, show you a motivational quote every day to motivate you, etc.
Nowadays, people are getting addicted to their smartphone, which can distract them from their important work. This can also cause some serious mental health risk, eye strain, etc. So, by using these apps, you can know how much time you are spending on your phone and you can stop overusing your phone.
Let’s get started with the apps,
Your Hour:
Your Hour is one of the best free Android apps to track time spent on phone. You can use this app to know the phone usage time and according to that, you can limit your phone usage. You can see the time spent on each app specifically and the overall time spent on your phone as well. This app also shows most visited and most used apps based on the past 7 days. You can also set a maximum overall usage time and unlock counts, so when you reach that limit the dashboard changes its color and you will come to know that you are overusing your phone.
After opening the app, you will find all the information you need to know about your day long phone usage. The app keeps track of your “Total Screen ON Time” & “Total Phone Unlock Count”. It also has a timeline graph that shows the daily and weekly phone usage. This app helps you know your level of addiction by using the data of your phone usage for the past 7 days. It defines your addiction from the list of five categories like Habitual, Dependent, Obsessed, Craver and Addicted.
Phone Usage Time:
Phone Usage Time is a very simple and useful app for Android to track time spent on phone. If you always use your phone for a long time and now searching for a solution to decrease the usage time, then this app can be very helpful to you. This app will record your phone usage time, and it also records specific app usage time. It also shows you the time spent on your phone for yesterday, this week, last week, last 30 days and last month. In the dashboard, you can see the time spent in each app and also the overall usage of your phone.
After opening the app, it will ask you to enable the “Usage Statistics Permission”. After that, it will start recording your activities automatically, and you will be able to see the All Usage Time, Phone Usage Time, and Apps Usage Time in the dashboard.
Time Guru:
Time Guru is also a free Android app that allows you to track your phone usage. You can limit your phone usage by knowing how much time you are spending on your phone. This app also provides you with motivational quotes every day.
You can set timer notification to get notified when you cross the limit. This app tracks your activities from the time you unlock the phone until you lock it again. To know how much time you spend on your phone, open the app and then it will ask you to sign up, but you can skip and continue. Then it will ask you to give permission to access usage data to record your usage. Now, you can see your day-long activities on the screen. It shows all the apps which you have used in a specific session and also how much time you spent on each app. There is also an overall daily bar chart that displays the usage for the past 7 days.
App Usage Monitor:
App Usage Monitor is also a free phone usage tracker app for Android. It is a simple and useful app which helps you to track time spent on your phone, so that you can know if you are overusing your phone or not. This app lists your phone usage by day, week and month in an easy-to-understand interface.
This app will record the time you spent on each app and also how many time you have unlocked your phone. After opening the app, you need to allow it to run in the background, then you can see all the apps which you have used and for how long individually and overall.
MyAddictometer:
MyAddictometer is another free Android app to track time spent on phone. This app helps you to control your mobile addiction. It can help students and professionals to save and utilize time by staying away from their phone. Most people are not even aware of the addiction we have for our phone, so this app can help you find out the level of our addiction by tracking our whole day activities.
After opening the app, you can see three options like Usage Trends, Analysis, and Timeline. You can tap on “Timeline” to see the different active sessions and the staring and ending time of a session. This app does not show you the apps’ usage specifically, and it only records and shows the phone’s overall usage. You can view different graphs by tapping on “Usage Trends” & “Analysis” icon. It also compares mobile usage for different days to show how the phone usage varies from day to day.
Conclusion:
You can use these phone usage tracker apps to save yourself from becoming a phone addict. They help you easily track time spent on your phone (or apps). By tracking the time spent on your phone and apps, you can control and limit your phone usage to focus on what matters. So, if you are concerned about your phone usage time, then you can give these apps a try.
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